Specialized orthopedic evaluation and treatment of the musculoskeletal system. This type of care focuses on eliminating dysfunction and pain generated by bones, muscles, ligaments and tendons, joints, and connective tissue. Additionally, Dr. Sinah Simas integrates the treatment of your other body systems — especially your neurological and cardiovascular systems — to treat your injury or condition holistically.

Hands-on, specialized techniques to inhibit pain and enhance healing and recovery. All soft tissue mobilization & joint manipulations are provided by Dr. Sinah Simas, a Certified Orthopedic Manual Therapist (COMT).

When you cannot lift heavy, blood flow restriction (BFR) training provides strength gains with lighter loads similar to when you lift heavier loads. Exciting new research also suggests other positive effects such as: pain inhibition, prevention of bone density loss post operatively, and encouraging tendon growth. Dr. Sinah Simas is certified to provide personalized blood flow restriction rehabilitation and screens each patient for any underlying medical concerns.

Surgical intervention is sometimes necessary on the path to recovery. Dr. Sinah Simas specializes in shoulder, hip, knee, and ankle post operative protocols. She has collaborated with many surgeons in the Seattle metro area to help their mutual clients achieve the best outcomes and get back to the activities they have been missing.

Dr. Sinah Simas is specialty trained through the Barbell Rehab Method to assess and treat weight lifting mechanical dysfunction and pain. She takes a special interest in Olympic style lifting, as well as, teaching aspiring weight lifters how to lift without fear of injury.