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      <image:title>Blog 2 - Every Weightlifter Needs These 4 Accessory Exercises - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Dr. Sinah Simas, PT, DPT</image:caption>
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      <image:title>Dr. Sinah Simas - Dr. Sinah Simas, PT, DPT</image:title>
      <image:caption>Certified Orthopedic Manual Therapist (COMT) - Ola Grimsby Institute Certified in Barbell Rehab Method (BRM) - Barbell Rehab Certified in Blood Flow Restriction - Owens Recovery Institute Spinal Manipulation Endorsement - WA State Department of Health American Physical Therapy Association (APTA) and Orthopedic Section Member</image:caption>
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      <image:title>Dr. Sinah Simas</image:title>
      <image:caption>Mt. Baker Wilderness Area</image:caption>
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      <image:title>Dr. Sinah Simas</image:title>
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      <image:title>Dr. Sinah Simas</image:title>
      <image:caption>Weightlifting</image:caption>
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      <image:title>Dr. Sinah Simas</image:title>
      <image:caption>Rock 'n' Roll Half Marathon</image:caption>
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      <image:title>Dr. Sinah Simas</image:title>
      <image:caption>At Artist Point</image:caption>
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      <image:title>Dr. Sinah Simas</image:title>
      <image:caption>In the Backcountry</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Convenient parking available in front of building</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Clinic entrance is down the left side pathway, past the garage, and on your right</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Garage gym with all the equipment for a full recovery</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Adjustable treatment table for manual therapy</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Little weights for early stages of recovery</image:caption>
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      <image:title>The Clinic</image:title>
      <image:caption>Exercise bands for your home program</image:caption>
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    <lastmod>2024-09-23</lastmod>
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    <lastmod>2022-09-06</lastmod>
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      <image:caption>Taking charge of your health from the convenience of your home</image:caption>
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      <image:caption>Pricing varies with vicinity to White Center clinic, call to inquire</image:caption>
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      <image:caption>Dr. Sinah Simas, PT, DPT</image:caption>
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